Services
At Quiet Mind Counseling, PLLC, we provide a range of professional counseling services, from individual and parent coaching to transition coaching and decision-making help. Our team is dedicated to helping you find the best solution for your life.
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Unsure what is the right fit for you? Book a free consultation today and we can inform and guide you as needed in the process to ensure that you and your family get the care and support that you need.
Couples Counseling
In our couples counseling sessions, we’ll work to create sustainable connection. We will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. We will explore your attachment, communication and conflict resolution styles to create more awareness and empathy between you and your partner.
Family Counseling and
Sibling Support
Siblings and other family members often get lost in the shuffle of a loved one's mental health treatment, yet inevitably feel the heavy impact of the crisis the family is experiencing. Sibling and other family member support is a supportive, educational and validating process- a safe, confidential place to explore one's own needs, questions, and feelings, while the loved one in treatment is engaged in out-of-home placement, or while returning home from treatment.
Transition Coaching-
Teens and Families
It is a vulnerable time for teens and families experiencing the transition back home from wilderness therapy or residential treatment. Transition Coaching is a unique service offered for families who have invested a great deal of time, trust and effort, and are looking for extra support as this next step is being taken. This service is a 10-12 week process that can then shift into weekly therapy or coaching sessions.
Parent Coaching
Parent Coaching is offered to families who are struggling to connect and/or resolve issues with their child/children. The circumstances of each family vary, but all of us need a place to put down their worries, gain an objective perspective, and co-create strategies to more effectively manage the demands of parenting. Coaching is about translating behaviors to identify the underlying needs, which can be difficult to see in the moment.
Individual Counseling
We guide our clients every step of the way and implement various methods to help them develop new attitudes and strategies to help them move through all of life’s most complex matters. We offer telehealth appointments, or walking/talking session locally in Asheville, NC. Schedule an appointment today and see what we can do for you.
Family Therapeutic Intensive
An in-house, weekend-long, therapeutic session with one or multiple therapists custom designed for each family's individual needs. Contact us for more information.